How Nutrition Can Be Beneficial to Your Vision
Is a Healthy Diet Important for Vision? Improving your eating habits offers benefits you may not have considered. In addition to reducing your risk of heart disease, lowering your cholesterol, and maintaining a healthy weight, good nutrition also helps you keep your eyes healthy. How What You Eat Affects Your Vision Vitamins and minerals found […]
Makeup Tips for Sensitive Eyes
Do your eyes itch, burn and turn red when you wear makeup? Although cosmetics are supposed to enhance your appearance, you may feel anything but attractive as your eyes water and your makeup runs. Luckily, it’s possible to look your best without enduring any pain or discomfort when you follow these tips. Don’t Let Makeup […]
Why Is My Eyelid Twitching?
Almost every person experiences some form of eyelid twitching in his or her lifetime. Known medically as blepharospasm, eyelid twitching is characterized by the involuntary movement or spasm of the eyelid muscles. Spasms typically occur every few seconds over the course of several minutes. Twitching episodes might occur for several days or weeks at a […]
Vision Therapy: Not Just For Children
Vision therapy is a doctor-supervised program that helps people of all ages improve their visual-motor skills. Therapy helps your eyes and brain work together better, even if you have perfect vision. For years, people believed that some types of eye conditions, such as lazy eye or crossed eyes, could not be corrected after childhood, but, […]
Tips to Alleviate Dry Eyes
Studies show that dry eyes are one of the most common eye problems throughout the United States. Dry eyes are caused by a lack of quality tear production, and are most common in both men and women over the age of 50. Tear production can be limited by a variety of causes; one of the […]
Stop Rubbing Your Eyes
It feels like a natural thing to rub your eyes when they are itchy, watery, or otherwise irritated. Keeping your hands away from your eyes, however, is a smart choice for promoting better eye health. Rubbing your eyes can lead to everything from eye injuries to damaged vision. Rubbing your eyes offers only short-term relief […]
Nutrition and Your Eyes
As you’ve probably heard, carrots are good for your eyes. Technically, they can’t give you superhero-quality eyesight like you may have been told when you were young, but they do contain ingredients that are instrumental in protecting your vision and overall health. Carrots are rich in beta-carotene (which the body converts into vitamin A) and […]
How Did I Get a Stye?
A stye, medically known as a hordeolum, appears in the eyelid area as a red pimple-like bump, and is usually tender or painful. Styes typically occur near the lash line (external hordeolum), but can also appear on the underside of the eyelid (internal hordeolum). In addition to the telltale lump, a stye can cause swelling, […]
How Can You Prevent an Eye Infection?
Do your eyes feel swollen, itchy or watery? If so, you might want to book an appointment with your eye doctor to have your eyes examined. Although many people automatically attribute their discomfort to allergies, it’s important to leave the diagnosis to a trained professional that is knowledgeable about eye health. Often, the true cause […]
Allergy Management and Your Eyes
For those who suffer from allergies, exposure to pets, pollen, or dust mites can quickly lead to red, itchy, watery eyes. Although seasonal allergies are notorious for causing eye symptoms, year-round exposure to allergens can be just as problematic. If you develop itchy, red, irritated, puffy, or watery eyes, make an appointment to see your […]