Computer Vision Treatment

Do you spend all day sitting in front of a screen? Maybe you work at a computer all day, maybe you binge watched all 4 seasons of ‘Stranger Things’ in a week, or maybe you just can’t stop scrolling on TikTok.

In our tech-filled world, spending hours squinting at screens has become a daily norm. However, this increased amount of screen time has led to a sharp increase in computer eyestrain. Left unchecked, eye strain from computer and device oriented activities and can lead to other ocular symptoms.

Have you noticed your eyes feeling strained, blurry, or dry after a long day of screen time? Maybe you have been getting headaches, or your neck and shoulders are feeling the strain? Often when the eyes are tired, the body follows. If any of this sounds familiar it might be time to schedule an eye exam.

In the meantime, we recommend the 20-20-20 rule—every 20 minutes, look at something 20 feet away for 20 seconds. It is also important to blink often to keep your eyes moist and lubricated.

Remember, regular eye care is crucial for a digital age lifestyle. We’re here to help you navigate it. Call us at (808) 329-3535 to schedule an appointment and give your eyes the care they deserve.